Episode 15: Before the Story (Who You Are Beneath the Narrative)

You had questions. We had thoughts. This follows up on our episode on narrative and identity (episode 12), which tackles the questions that kept coming up: what you actually are beyond the stories you tell about yourself, how to know when a role has quietly become a cage, and where the line sits between healing trauma and simply shedding a story that was never really yours. If the first conversation opened a door, this one walks through it a little further.