OUTCOMES
What you will get
â Turn down the external noise
Step back from the constant influence of other people's opinions, expectations and ideas about who you should be.
â See your own life
Learn to look at your life as you are actually experiencing it, rather than through the lens of what other people think of you.
â Discover your own point of reference
Shift your attention inward and begin to recognise what you think, feel and know for yourself.
â Meet yourself where you are
See what is actually here without constantly striving to become someone else, and develop a greater capacity to accept and work with your own life as it is.
Self-Paced Online Units
Work through 3 self-paced online units at your own pace with 12 months of access.
Discussion videos
Wisdom literature readings
Journal prompts
Take-home activities
Gentle embodied practices
Mantras
Downloadable printable workbooks
TESTIMONIALS
âI really loved the Q&A conversation style videos - great examples that people can tangibly imagine and relate to. Variety of embodied practices, journal questions and beautiful poetry by Bello.â
â Sam B.
âTruth, self-exploration of our inner world - deep, listening, includes feeling and practical components.â
â Elise S.
âIt invited genuine inward reflection. Each module encouraged presence, original voice, and authenticity in action. The embodied practices helped translate the ideas into lived experience rather than leaving them as abstract concepts.â
â Amelia C.
CONTACT
Have a question before you begin?
Ask us anything - about the course, the questions, or whether this is the right time for you. Weâd love to touch base.
Landscape of the Heart
3-UNIT BEGINNER COURSE | BEST FOR BEGINNERS
The Landscape of the Heart is our three-part introductory course. Here, youâll meet your heart not as a symbol, but as ally, advocate, and agent of your essence.
Through reflections, activities, practices, and wisdom traditions, youâll begin to recognise when youâve drifted away from yourself and learn how to return.
Begin NowSUBSCRIBEÂ HERE
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