Way of the Heart | Podcast & Journal

Welcome to the 'Heart Riffing' Podcast

Here we explore what it means to live from the heart with honesty, curiosity and a bit of humour. To find us on Spotify click here

Episode 10: Why Burnout Isn't About Work (And Why Rest Won't Fix It) Feb 04, 2026

Episode 9: Essence and Form: Navigating Change Without Losing Yourself Jan 28, 2026

Episode 8: 5 More Taoist Pain Points for Modern Life (Part 2) Jan 21, 2026

Episode 7: Five Ways We Lose Ourselves (Ancient Wisdom, Modern Lives) - Part 1 Jan 14, 2026

Episode 6: Fear Isn’t the Enemy (How to Move Forward Without Forcing) Jan 07, 2026

Episode 5: You Don't Need Another Framework To Be Yourself Dec 31, 2025

Episode 4: Their Chaos Is Not An Invitation (How To Stay In Your Truth) Dec 24, 2025

Episode 3: Why You Feel Lost - External vs Internal Referencing (And How to Come Home to Yourself) Dec 17, 2025

Episode 2: The Voice Within Dec 10, 2025

A New Season Is Here & Episode 1: Welcome to Heart Riffing & WOTH Dec 03, 2025

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