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Welcome to the 'Heart Riffing' Podcast

Here we explore what it means to live from the heart with honesty, curiosity and a bit of humour. To find us on SpotifyĀ click here

Episode 13: 5 Signs You're Living From the Heart Feb 25, 2026
Episode 12: Its A Great Story, But Is It True? Feb 18, 2026
Episode 11: Is Focusing On Yourself Actually Selfish? Feb 11, 2026
Episode 10: Why Burnout Isn't About Work (And Why Rest Won't Fix It) Feb 04, 2026
Episode 9: Essence and Form: Navigating Change Without Losing Yourself Jan 28, 2026
Episode 8: 5 More Taoist Pain Points for Modern Life (Part 2) Jan 21, 2026
Episode 7: Five Ways We Lose Ourselves (Ancient Wisdom, Modern Lives) - Part 1 Jan 14, 2026
Episode 6: Fear Isnā€™t the Enemy (How to Move Forward Without Forcing) Jan 07, 2026
Episode 5: You Don't Need Another Framework To Be Yourself Dec 31, 2025
Episode 4: Their Chaos Is Not An Invitation (How To Stay In Your Truth) Dec 24, 2025
Episode 3: Why You Feel Lost - External vs Internal Referencing (And How to Come Home to Yourself) Dec 17, 2025
Episode 2: The Voice Within Dec 10, 2025
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